Description of Class: Find peace and balance in a luscious asana practice using straps followed by restorative poses. A series of fun and effective postures supported by yoga straps will relieve stiffness and rejuvenate muscles from head to toe & gentle and supported restorative postures remove stress and fatigue from the body and mind.
Beginning, Intermediate & Advanced Asana (poses)
Rope Wall Yoga Through a Tradition of Experience
Classes use the rope wall to enhance the understanding of alignment and extension in asana on the mat for students of any level. We hope to see you soon at Center for Yoga or online.
Trainings My rope wall instructer and father of the Great Yoga Wall® training, Bryan Legere, provided intensive courses and workshops that offered a deep level of understanding. Bryan passed in 2019. As a protégé of Bryan, I am carrying out his legacy of high-quality training in North America. Tami Robinson and Barbara Lawrence, also protégés of Bryan, also offer the highest quality classes and training. Learn more by clicking the link in the menu at the top of this page.
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Center For Yoga, East Lansing or Online
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